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The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss
The How Not to Diet Cookbook 100 Recipes for Healthy Permanent Weight Loss Author:Michael Greger From Michael Greger M.D. FACLM comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. — As outlined in his book How Not to Diet, Greger believes that identifying the t... more »wenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.
The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life. All recipes in this cookbook have been fully anglicized.