How to Control Your Emotions Author:Roy Masters Respond wrongly to pressure just one time... and what aggravates you has got you. Your mind and body, writhing with agony, must go on responding slavishly until you find the Truth that makes you free. — Your emotional response to all types of pressures is currently making you sick and miserable. — Look at it this way: Your reaction, being compulsi... more »ve by nature, is really a form of obedience, while this type of obedience is a form of slavery. Behind the cruel and relentless pressures people apply to you is a selfish motive that forces you to respond to it - to sin, in other words.
You are now out of control and not living your own life. No wonder you feel guilty.
Because you have not discovered how to respond differently, life seems hopeless and depressing. Worry does nothing but increase your fear and anxiety.
All your sexual, family and social problems stem directly from your failing to respond in a right way to what is wrong.
How to control your emotions is the key not only to happiness in this life, but to eternal joy.« less