How to Communicate Like a Buddhist Author:Cynthia Kane An Instruction Manual for Clear Communication — The most well-known Buddhist teachers on the planet all have something in they are excellent communicators. This is not a coincidence, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. — In this one-of-a-kind book, certified meditation and mindfulness instru... more »ctor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.
Beginning with an illuminating self-test to assess your current communication style, this book will take you through the author's own five-step practice, which will help you learn If you have ever felt misheard, had trouble stating how you feel, or longed to have more meaningful and genuine conversations, this book can help. The simple steps outlined here will have a lasting effect on how you communicate with yourself and others.
Communication is essential to being human, and when you become better at it, your personal truth will become clearer, your relationships will improve, and you will experience more peace and harmony in your life.« less