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How to Calm Down: Three Deep Breaths to Peace of Mind
How to Calm Down Three Deep Breaths to Peace of Mind
Author: Fred L. Miller
Stress. It can shoot up blood pressure to dangerous levels, push the pulse rate high above normal, and stop breathing cold. What's the solution? HOW TO CALM DOWN. In a reassuring and approachable tone, Fred L. Miller offers readers new ways to take the pressure off. From remembering to breathe-the often forgotten but essential step to keeping co...  more »
ISBN-13: 9780446679718
ISBN-10: 0446679712
Publication Date: 1/1/2003
Pages: 128
Edition: Reprint
Rating:
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Publisher: Warner Books
Book Type: Paperback
Members Wishing: 0
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