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Hope and Help for Your Nerves
Hope and Help for Your Nerves
Author: Claire Weekes
A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.
ISBN-13: 9780451167224
ISBN-10: 0451167228
Publication Date: 9/4/1990
Pages: 224
Rating:
  • Currently 3.4/5 Stars.
 11
3.4 stars, based on 11 ratings
Publisher: Signet Book
Book Type: Mass Market Paperback
Other Versions: Hardcover, Audio CD
Members Wishing: 1
Reviews: Amazon | Write a Review


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