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Hooked but Not Helpless
Hooked but Not Helpless
Author: Patricia Allison, Jack Yost
This book treats smoking as a real addiction and not just a bad habit. It teaches smokers who want to quit how to work through their drug dependency step by step and equips them with an arsenal of self-defense skills to disarm their most intense cravings and begin to retrain their minds. Inspiring stories from nine ex-smokers tell how they strug...  more »
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ISBN-13: 9780962368332
ISBN-10: 0962368334
Publication Date: 12/1996
Pages: 191
Edition: 2nd
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Publisher: Bridgecity Books
Book Type: Paperback
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