C.T. M. (sirius-mama) -
This is an inclusive and sympathetic primer on clutter management from a Clinical Psychologist with extensive expertise. Her descriptions are easy to follow and easy to relate to. She includes information for people to self-assess their level of clutter and for self interventions as well as information for professional resources. She includes info for family members or friends who want to help. She does a great job explaining why people are prone to hanging on to stuff, why it can be so difficult to de-clutter, what emotions or brain processes are behind certain behaviors. Her main approach is Cognitive Behavioral Therapy and addressing underlying anxiety and/or depression. The anecdotal clinical cases illustrate her points well and add context. Lots of check lists, helpful tips, talking points, and other resources. Great starting point for family members.
