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The Heart Rate Monitor Log Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program (Heart Zone Training Program Series)
The Heart Rate Monitor Log Book for Outdoor and Indoor Cyclists A Heart Zone Training Program - Heart Zone Training Program Series
Author: Sally Edwards, Sally Reed
This log is both a motivational tool and a permanent record for athletes to help plan their training goals and track their progress. By recording when, how long, and how hard they train on a given day, cyclists can make the most of heart rate training.
ISBN-13: 9781884737817
ISBN-10: 1884737811
Publication Date: 11/30/2000
Pages: 80
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Publisher: VeloPress
Book Type: Spiral-bound
Members Wishing: 0
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