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The Heart Rate Guidebook to Heart Zone Training
The Heart Rate Guidebook to Heart Zone Training
Author: Sally Edwards
This is the leading edge resource for anyone wanting to take that next step by learning advanced information on heart rate based monitoring and measurement. It focuses on the bodies physiology during exercise as well as how it recovers, implementing heart rate technology into all aspects of training. This book is geared toward the fitness trai...  more »
ISBN-13: 9780970013026
ISBN-10: 0970013027
Publication Date: 6/1999
Pages: 240
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Publisher: Heart Zones Co
Book Type: Paperback
Members Wishing: 0
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