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Healthy Weight & Body Image
Healthy Weight Body Image
Author: Traci Stein, PhD, MPH
Mindfulness and empowering hypnotic imagery can increase insight into the relationship among weight, emotions, and interpersonal issues. Regular use will foster a stronger self-image while helping you achieve your healthiest weight. Wonderful for reinforcing healthy habits in anyone, but can also provide additional support to those who have stru...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781935072140
ISBN-10: 1935072145
Publication Date: 2/20/2015
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Publisher: Health Journeys
Book Type: Audio CD
Members Wishing: 0
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