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Healthy Martial Arts
Healthy Martial Arts
Author: Jolie Bookspan
Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal training that transfers to real life, nutrition, flexibility, performance enhancement drugs, products, and foods, soreness, injuries, breathin...  more »
ISBN-13: 9780972121446
ISBN-10: 0972121447
Publication Date: 4/12/2006
Pages: 232
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Publisher: Neck and Back Pain Sports Medicine
Book Type: Paperback
Members Wishing: 0
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