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Healthy Foods : An Irreverent Guide to Understanding Nutrition and Feeding Your Family Well
Healthy Foods An Irreverent Guide to Understanding Nutrition and Feeding Your Family Well Author:Leanne Ely Low carb? No carb? High fat? Non-fat? Low-fat? What's a family to do with the mass on nutritional information bombarding them? Leanne Ely, the Erma Bombeck of cooking, will dispel myths, offer truths and help families find real-world ways to implement nutrition. Beyond granola and fad diets, this book is for any family seeking a healthy and well... more »-balanced meal plan. *Check out the theme studies for children (Healthy Foods Unit Studied) to teach your child even more about nutrition!« less