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Healthy Fasting (Healthful Alternatives)
Healthy Fasting - Healthful Alternatives
Author: Margot Hellmiss, Norbert Kriegisch
The biggest difference between dieting and fasting is--dieting can reduce the amount of poisons you put into your body, but fasting removes toxins from your system completely, and keeps them out. Begin this 10-day program anytime and repeat it as often as you need it. Start simply, with partial fasts. Then learn how to skip a meal intelligently,...  more »
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ISBN-13: 9780806920276
ISBN-10: 0806920270
Publication Date: 12/31/1999
Pages: 96
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Publisher: Sterling
Book Type: Paperback
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