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Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life
Healthy Exchanges Cookbook It's Not a Diet It's a Way of Life
Author: Joanna M. Lund
JoAnna Lund's classic bestselling cookbook, now available in an easy-to-use lay-flat binding. — Legions of health-conscious cooks swear by JoAnna Lund's common-sense wisdom and delight in her delicious recipes. With the 160 recipes collected in this volume, anyone can lose weight and eat healthier while enjoying the "real" foods they crave--tra...  more »
ISBN-13: 9780399525544
ISBN-10: 0399525548
Publication Date: 10/1/1999
Pages: 237
Rating:
  • Currently 3.6/5 Stars.
 5
3.6 stars, based on 5 ratings
Publisher: Perigee Books
Book Type: Plastic Comb
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life on + 106 more book reviews
Helpful Score: 2
JoAnna's cookbooks are great for anyone trying to eat healthy. They work great if you're following the weight watcher program and for diabetics. They are filled with down home type recipes and sure don't taste like diet food. I wouldn't dream of parting with this one but both my Mom and I have copies.
reviewed Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life on + 141 more book reviews
Helpful Score: 2
not over clinical- down to earth
Read All 4 Book Reviews of "Healthy Exchanges Cookbook Its Not a Diet Its a Way of Life"

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 reviewed Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life on
Great book, lots of good information.
reviewed Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life on + 46 more book reviews
For diabetics, learning to adjust recipes to include healthy ingredients in right amounts is very important. This book is helpful in both regards.


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