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Healthy Back Deck: 50 Simple Techniques for a Pain-Free Back
Healthy Back Deck 50 Simple Techniques for a PainFree Back
Author: Olivia Miller
Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this deck of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated card is packed with step-by-step guidance and informative tips on technique and basic back care.
ISBN-13: 9780811861229
ISBN-10: 0811861228
Publication Date: 3/19/2008
Pages: 50
Edition: Crds
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Chronicle Books
Book Type: Cards
Members Wishing: 1
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