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Health Journeys: Guided Imagery for the Three Stages of Healing Trauma--Nine Meditations for Posttraumatic Stress
Health Journeys Guided Imagery for the Three Stages of Healing TraumaNine Meditations for Posttraumatic Stress
Author: Belleruth Naparstek
This 3-CD set makes an ideal accompaniment for Invisible Heroes, as it includes the most critical guided imagery mentioned in the book for each phase of recovery from PTSD. For Stage 1, Re-establishing Safety & Control, there is Imagery for Protection & Support, a Walking Meditation and Imagery for Restful Sleep. Stage 2, Healing & Integration, ...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781881405795
ISBN-10: 1881405796
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Publisher: Health Journeys
Book Type: Audio CD
Members Wishing: 2
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