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Healing From The Core: A Journey Home to Ourselves (Mini Series)
Healing From The Core A Journey Home to Ourselves - Mini Series Author:Suzanne Scurlock-Durana In today's world, we all need full access to our inner and outer resources in order to survive and thrive with the demands being presented to us daily. Many of us are inspired to be a healing presence in the lives of those around us. Yet, in order to hold a space for others to do their healing, we have to know how to find and hold a healing... more » space for ourselves. It is critical for each of us to know how to reclaim and transform the tight, numb or painful, subtle or obvious places in our bodies. When we are locked out of ourselves, it keeps us from our wholeness, our fullness, that sense of aliveness and connectedness that allows us to simply be in a state of grace with our core, our spirit. Our bodies are our God-given point of reference. Our spirit, the juice or aliveness that should inhabit each cell of our beings, is the part of us that ultimately can be aware of, or hear the messages from our bodies. Yet, we must be in our bodies in order to hear accurately, to contact our own inner knowing. In addition, our sensory awareness, our energy level, our sense of aliveness, our inspiration, all depend on being able to access, awaken, and in many cases, return to our bodies. It is a lifetime, many faceted process. The Healing From the Core: A Journey Home to Ourselves tape series experientially explores the steps to finding that healing space where spirit and body meet. Although each person's journey is individual and unique, the basic, underlying principles in that journey are the same. Using these principles you can deepen your awareness of your own unique energy flow and learn how to develop it, through intention, felt sensation, expanding your awareness, and breath. These tapes are appropriate for healthcare professionals of all levels, or anyone wanting to be a healing influence in the world today.« less