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Hatha Yoga: The Hidden Language : Symbols, Secrets, and Metaphor
Hatha Yoga The Hidden Language Symbols Secrets and Metaphor
Author: Swami Sivananda Radha
In Hatha Yoga: The Hidden Language, Swami Radha explains the broader nature and purpose of the yoga asanas. Using 22 classical postures, she delves into symbolism and metaphor to show how each posture is like a symbolic gesture that creates a specific effect on the mind. She invites yoga students and teachers to use reflection and visualization ...  more »
ISBN-13: 9780931454738
ISBN-10: 0931454735
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Publisher: Timeless Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 2
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