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Harvard Medical School Exercise: A program you can live with (Harvard Medical School Special Health Reports)
Harvard Medical School Exercise A program you can live with - Harvard Medical School Special Health Reports
Author: L. Howard Hartley, M.D., I-Min Lee, M.B., B.S., Sc.D.
What can improve your mood, boost your ability to fend off infection, and lower your risk for heart disease, diabetes, high blood pressure, and colon cancer? The answer is regular exercise. It may seem too good to be true, but it's not. Hundreds of studies demonstrate that exercise helps you feel better and live longer. This report answers many ...  more »
ISBN-13: 9781614010029
ISBN-10: 1614010021
Publication Date: 12/1/2011
Pages: 49
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Publisher: Harvard Medical School
Book Type: Paperback
Members Wishing: 0
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