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Hardstyle ABS: Hit Hard. Lift Heavy. Look the Part.
Hardstyle ABS Hit Hard Lift Heavy Look the Part
Author: Pavel Tsatsouline
How to Develop the Ultimate in Wrought-Iron Muscle, Mid-Section — Body Armor and Core Generation of Explosive Power — The sole goal of Hardstyle Abs is to achieve an extraordinarily strong mid-section. But not simply to swivel heads with your rippling "six-pack". For, according to Pavel, your abs should be simultaneously weapon, armor and force ge...  more »
ISBN-13: 9780938045502
ISBN-10: 0938045504
Publication Date: 9/3/2012
Pages: 148
Edition: Ill
Rating:
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4 stars, based on 1 rating
Publisher: Dragon Door Publications
Book Type: Paperback
Members Wishing: 1
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