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Happiness: Essential Mindfulness Practices
Happiness Essential Mindfulness Practices
Author: Thich Nhat Hanh
Each day we perform the tasks of everyday life without thought or awareness-- walking, sitting, working, eating, driving, and much more. But if we remain truly aware of our actions, no matter the task we're performing, we can stay engaged in our lives and improve our outlook through mindfulness. This key practice is the foundation of this access...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781504635967
ISBN-10: 1504635965
Publication Date: 11/30/2015
Pages: 1
Edition: Unabridged MP3CD
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Publisher: Blackstone Audio, Inc.
Book Type: Audio CD
Other Versions: Paperback
Members Wishing: 1
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