Table of Contents includes: secrets of happiness, the law of higher consciousness, freeing myself, being here now, interacting with other, seven centers of consciousness, three center of unhappiness, two joyous centers and five methods for working on yourself. Also included is consciouness focusing, the instant consciousness doubler, the illusion of self, how to recognize your addictions, how to increase your enjoyment of sex, how to make your life work and the purpose of your life.
"A purposeful, clearly defined aid to living a more joyful existence of love, acceptance of self and others, and oneness with oneself, others and the universe."