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Half-Marathon - You Can Do It
HalfMarathon You Can Do It
Author: Jeff Galloway
Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program that starts with setting up your training each week. Jeff will show you how to select a realistic g...  more »
ISBN-13: 9781841263335
ISBN-10: 1841263338
Publication Date: 9/15/2011
Pages: 216
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 4
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