Habits of Happiness Author:Wendy Ulrich Our Father's plan for us is often referred to as "the great plan of happiness," but we sometimes struggle to feel as happy as we'd like. Are there really some simple things we could do to feel happier? — You may not have thought that such suggestions as "Don't even try to get motivated to exercise" and "Stop hoping to find friends" would show up ... more »in a book on happiness, but those are just a couple of the "habits of happiness" Dr. Wendy Ulrich invites readers to consider.
This perfect blend of scientific research, engaging anecdotes, and practical advice that you might not have expected can help you discover new ways to feel a little better about life.
Product Details
Size: 4" x 6"
Pages: 57
About the Author
Wendy Ulrich, Ph.D., M.B.A., was a psychologist in private practice in Ann Arbor, Michigan for almost fifteen years before moving with her husband to Montreal (where he presided over the Canada Montreal Mission), then Alpine, Utah. She founded Sixteen Stones Center for Growth, which offers seminar-retreats for LDS women (sixteenstones.net). She is a mother and grandmother, a columnist for Deseret News, a former president of the Association of Mormon Counselors and Psychotherapist, and a business consultant with The RBL Group. Her books include Forgiving Ourselves, Weakness Is Not Sin, and national best seller The Why of Work, co-authored with her husband, Dave Ulrich.« less