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Guided Relaxation: Let Go of Stress and Pressure (Brain Sync Series)
Guided Relaxation Let Go of Stress and Pressure - Brain Sync Series
Author: Kelly Howell
When you need a long vacation but only have a short time, slip on your headphones and let yourself relax into the regenerative Alpha State. Within minutes you'll feel muscles relax, fears vanish and stress fade. As your mind is liberated from daily pressure, you'll feel refreshed and revitalized at the deepest levels.
ISBN-13: 9781881451242
ISBN-10: 1881451240
Publication Date: 5/1995
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Publisher: Brain Sync
Book Type: Audio Cassette
Members Wishing: 0
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