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A Guide to Zen: Lessons from a Modern Master
A Guide to Zen Lessons from a Modern Master Author:Katsuki Sekida, Mark Allen This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature a... more »nd meditation pictures. The result is a complete course in Zen from a modern master as one would receive in a traditional Zen center simply and beautifully written.« less