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Guide to Stress Reduction
Guide to Stress Reduction
Author: L. John Mason, Lisa Wee (Illustrator)
The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, indigestion, and insomnia to prove it. As a professional stress-reduction therapist, Dr. L. John Mason has made it his life's work to combat the debillitating effects of this all-consuming condi...  more »
ISBN-13: 9780915238330
ISBN-10: 0915238330
Publication Date: 1980
Pages: 183
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Publisher: Peace Press
Book Type: Paperback
Members Wishing: 0
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 reviewed Guide to Stress Reduction on + 23 more book reviews
Excellant stress guide book.


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