Search -
Good Women Get Angry : A Woman's Guide to Handling Her Anger, Depression, Anxiety, and Stress
Good Women Get Angry A Woman's Guide to Handling Her Anger Depression Anxiety and Stress Author:Gary J. Oliver PhD, H. Norman Wright Anger. It's a strong feeling of irritation. It's a signal that something is wrong. It's a special delivery letter telling her that she's being hurt, her rights are being trampled, she's living in fear, she's frustrated. But when this warning flashes, many women have learned to ignore it. For them anger is not safe, not go... more »od, and should be avoided at all costs. Instead they may turn to masks that are more acceptable: depression, guilt, self-doubt, self-hatred. Dr. Oliver and Dr. Wright extensively surveyed women from many walks of life, exploring with them what they believe about anger and charting a new and healthy path for handling this important emotion. With sensitivity and understanding, the authors provide tools for expressing anger constructively in the various spheres of a woman's life.« less