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Good Stress Guide (Overcoming common problems)
Good Stress Guide - Overcoming common problems
Author: Mary Hartley
Stress can be good for you! For years we've believed that stress is a bad thing. But stress has a good side - providing you know how to handle it. This workbook uses exercises to find out how you respond to stress. You can take action to learn to react positively in stressful situations, and find the energy to handle the demands of your professi...  more »
ISBN-13: 9780859697125
ISBN-10: 0859697126
Pages: 137
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Publisher: Sheldon Press
Book Type: Paperback
Members Wishing: 0
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