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Get a Good Night's Sleep : How to Conquer Your Insomnia Without Drugs or Medication
Get a Good Night's Sleep How to Conquer Your Insomnia Without Drugs or Medication
Author: Katherine A. Albert
An expert on sleep disorders shares the latest research information to help those with sleep problems conquer their insomnia.
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ISBN-13: 9780684835273
ISBN-10: 0684835274
Publication Date: 12/15/1997
Pages: 208
Rating:
  • Currently 2.8/5 Stars.
 2
2.8 stars, based on 2 ratings
Publisher: Fireside
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Get a Good Night's Sleep : How to Conquer Your Insomnia Without Drugs or Medication on + 28 more book reviews
Helpful Score: 3
This book seemed to tell you what you could find out by reading the first five websites in a Google search for sleep insomnia. There is a quiz in the book to help you rate your issue, but the questions seemed to be very vague.
Read All 2 Book Reviews of "Get a Good Nights Sleep How to Conquer Your Insomnia Without Drugs or Medication"

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 reviewed Get a Good Night's Sleep : How to Conquer Your Insomnia Without Drugs or Medication on + 11 more book reviews
great self-help book for understanding why you can't sleep and different ways to fix it.


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