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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
Good Habits Bad Habits The Science of Making Positive Changes That Stick
Author: Wendy Wood
A landmark book about how we form habits, and what we can do with this knowledge to make positive change — We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren?t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors....  more »
ISBN-13: 9781250159076
ISBN-10: 1250159075
Publication Date: 10/1/2019
Pages: 320
Rating:
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4 stars, based on 1 rating
Publisher: Farrar, Straus and Giroux
Book Type: Hardcover
Members Wishing: 6
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