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Good Carbs Vs. Bad Carbs
Good Carbs Vs Bad Carbs
Author: Maggie Greenwood-Robinson
Author of Good Fat vs. Bad Fat Certain carbs contribute to obesity, diabetes, and heart disease-but other carbs are crucial to your physical and mental health. Learn the difference and how to lose weight without cutting out carbs! Plus: Good Carb recipes to get you started--from chili fries to risotto primavera!
ISBN-13: 9780425193846
ISBN-10: 0425193845
Publication Date: 12/30/2003
Pages: 256
Rating:
  • Currently 3.4/5 Stars.
 7
3.4 stars, based on 7 ratings
Publisher: Berkley
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Good Carbs Vs. Bad Carbs on + 209 more book reviews
Helpful Score: 2
Very informative book that will help you to lose some extra pounds and take on a healthier lifestyle without starving you to death! Yummy recipes are included! Also eating plans that will keep you full and not feeling deprived!
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 reviewed Good Carbs Vs. Bad Carbs on + 312 more book reviews
Certain carbs contribute to obesity, diabetes, and heart disease--but other carbs are crucial to your physical and mental health. Learn the difference and how to lose weight without cutting out carbs!

Plus: Good Carb recipes to get you started--from chili fries to risotto primavera!


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