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The Good Carb Diet Plan: Use the Glycemic Index to Lose Weight and Gain Energy
The Good Carb Diet Plan Use the Glycemic Index to Lose Weight and Gain Energy
Author: Helen Foster
Lose weight, look younger, reduce the risk of illness, and feel more energized—all while still eating the foods you love. This revolutionary diet plan is based on what scientists call the glycemic index, or GI, which measures exactly how foods react in your body. Everything about how it works is explained right here, in a handy guide to ma...  more »
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ISBN-13: 9780600611004
ISBN-10: 0600611000
Pages: 128
Rating:
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2.7 stars, based on 3 ratings
Publisher: Hamlyn
Book Type: Paperback
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