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The Good Carb Cookbook : Secrets of Eating Low on the Glycemic Index
The Good Carb Cookbook Secrets of Eating Low on the Glycemic Index
Author: Sandra Woodruff
A complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health. — Not all carbs are created equal. In fact, the latest dietary research shows that different carbohydrates have varying effects on the body, depending on the rate at which they raise blood sugar leve...  more »
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ISBN-13: 9781583330845
ISBN-10: 1583330844
Publication Date: 1/15/2001
Pages: 256
Rating:
  • Currently 2.9/5 Stars.
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2.9 stars, based on 30 ratings
Publisher: Avery
Book Type: Paperback
Members Wishing: 0
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