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Glycemic Index Cooking Made Easy: Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
Glycemic Index Cooking Made Easy Lose Weight Eat Well and Boost Your Energy Levels Using Low GI Foods
Author: Jennie Brand-Miller, Kay Forster-Powell, Joanna McMillan-Price
There's never been a better buide to eating the low-GI way. The 200 simple, delicious recipes will help you lose weight and let you enjoy all of the benefits of a low-GI diet. — The low GI (Glycemic Index) nutrition approach ... ranks foods based on how quickly they raise your blood-sugar levels ... low-GI foods satisfy your hunger, increase ...  more »
ISBN-13: 9781594866098
ISBN-10: 1594866090
Publication Date: 2007
Pages: 384
Rating:
  • Currently 2.6/5 Stars.
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2.6 stars, based on 7 ratings
Publisher: Rodale
Book Type: Hardcover
Members Wishing: 0
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