We see that javascript is disabled or not supported by your browser - javascript is needed for important actions on the site. Read more

What's New - Home - Login

Member $avings: $81,593,762.42 | Books Available: 791,349 | Members Online: 59

Swap Used Books - Buy New Books at Great Prices!

How To Swap Books Sign Up Search submenu

PBS Market (New Books)

Gift Buying Guide

Book Browser Advanced Search Books Posted Today Member Book Reviews Award Winning Books NYT Best Sellers Amazon Best Sellers Most Traveled Copies Club Wish List

Discussion Forums Book Lists

Club Lists My Book Lists My Watched Lists Create a List

Blog Donations

School Donation Program In Memory of... Military Donation Program Friends of PBS

Box-O-Books Maps The Eclectic Pen Fun Stuff

20 Questions Sudoku Bookmark Creator

Top 100

Requests Posts Swappers Referrers Reviewers

Pulse of PBS Spread The Word

Invite Friends Bookmarks Facebook Page Facebook App More Ways...

Photo Gallery Recipes Club Tag Cloud Member Testimonials

Help Center submenu

How To Swap Books Browse Help Docs Ask the Librarian PBS Member Icons Live Help

Kiosk

PBS Market (New Books) Go Shopping Buy Credits Buy PBS Money Upgrade Membership Gift Certificates Transfer Credits

Need Help?

Search - The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self

The Gifted Highly Sensitive Introvert Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
Author: Benita A. Esposito

Are you a smart high achiever who struggles with anxiety or depression? Do people say you?re too sensitive? Do noisy crowds, conflicts and brash people irritate you? Discover profound insights that will help highly sensitive people heal and flourish. Do you struggle with self-acceptance when you?re less than perfect? Does your heart ache when yo... more »ur loved ones won?t emotionally connect with you? Do you need to recuperate in the privacy of your inner sanctuary? If you have a highly sensitive personality and you?re an introvert, this probably sounds familiar. Highly sensitive people often feel misunderstood and disregarded. That hurts. Benita A. Esposito is a Licensed Professional Counselor and a highly sensitive introvert. Her quest for healthy emotionally intimate relationships resulted in years of disappointment. Why did she unconsciously seek affection from people who refused to meet her needs? Attachment theory suggested that she needed to heal childhood wounds that occurred from lack of positive parenting. Anguish motivated her to find the most effective therapy for emotional healing. She also chose to cultivate self-love through spiritual intimacy. Like St. John of the Cross, she willingly endured the Dark Night of the Soul. Some would have diagnosed her with major depression, but it wasn't that. God was stripping away narrow-minded notions of love. As she spiritually matured, an intimate relationship with the Beloved blossomed. Emptiness vanished. She finally felt whole. After reading The Highly Sensitive Person by Elaine Aron, Esposito realized she was a gifted intuitive empath. She learned how to manage the challenges of being a highly sensitive person. This enabled her to thrive in a world where 80% of the people are not highly sensitive. Esposito discovered that being an empath with a desire to help others is a beautiful trait. But without higher wisdom, it can draw you into hurtful relationships like a moth to a candle flame. Now after four decades of hard-won wisdom, Esposito?s memoir and teaching stories are here to help you stop suffering. The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self uses Esposito's own Hero's Journey to show you how to experience wholeness. It will also help parents avoid mistakes that unintentionally hurt their highly sensitive children. In The Gifted Highly Sensitive Introvert, you'll discover: Natural remedies for anxiety, depression and pain. Stress management for life tools including emotional regulation and mindfulness. Assertiveness training to manage conflicts instead of losing yourself in relationships. Tools for empaths to stay grounded and stop letting other?s emotions overwhelm them. Practices that deepen spiritual intimacy so you can access your Authentic Self. Guided meditation for anxiety. Inner dialogues to increase self-compassion instead of being a perfectionist. Core values that strengthen the expression of your true identity and increase your success. A self-care program for inner peace and work-life balance. The joy of rejuvenating in the beauty of Nature. Inspiration to create a fulfilling career and a peaceful home ? and much more! Be sure to read the foreword by Father Nigel Mumford. He?s one of the most delightful Episcopalian priests you?ll ever want to meet. He and another beloved pastor helped Esposito heal from wounds inflicted by the Christian church. If you like intimate personal stories, self-reflection exercises and advice from a seasoned professional, then you'll love Benita A. Esposito?s inspirational memoir. Scroll to the top of the page and click the ?Buy Now? button to fast track your Hero's Journey to self-actualization today!

ISBN-13: 9781732509214
ISBN-10: 1732509212
Publication Date: 11/17/2018
Pages: 338
Rating:

0 stars, based on 0 rating

Publisher: Flourishing Love Press, LLC
Book Type: Paperback
Members Wishing: 4
Reviews: Amazon | Write a Review

Genres:

Biographies & Memoirs >> Professionals & Academics >> Social Scientists & Psychologists
Religion & Spirituality >> New Age & Spirituality
Religion & Spirituality >> Religious Studies >> Counseling
Christian Books & Bibles >> Christian Living >> Counseling
Christian Books & Bibles >> Protestantism >> Inspirational
Medical Books >> Psychology >> Medicine & Psychology
Medical Books >> Psychology >> Movements >> Gestalt
Medical Books >> Psychology >> Movements >> Humanistic

Back to the Top ↑

Search - The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self

Loading...