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The Gi Cookbook: Lose Weight the Healthy Way Using the Glycemic Index
The Gi Cookbook Lose Weight the Healthy Way Using the Glycemic Index
Author: Gina Steer, Sian Lewis, Charlotte Watts
A balanced diet based on the glycemic index is a great way to eat more healthil, and it can also help you lose weight while still feeling full and energetic. This book will give you all the basics of the GI diet and helpful hints for a healthier lifestyle. It also contains over 40 delicious recipes, from breakfasts and light meals to main meals ...  more »
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ISBN-13: 9781405458368
ISBN-10: 1405458364
Publication Date: 2005
Pages: 112
Rating:
  • Currently 1.8/5 Stars.
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1.8 stars, based on 2 ratings
Publisher: Parragon Publishing
Book Type: Hardcover
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