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Getting Unstuck: Breaking Your Habitual Patterns  Encountering Naked Reality
Getting Unstuck Breaking Your Habitual Patterns Encountering Naked Reality
Author: Pema Chodron
An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life i...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9781591792383
ISBN-10: 159179238X
Publication Date: 11/30/2004
Rating:
  • Currently 4.1/5 Stars.
 8

4.1 stars, based on 8 ratings
Publisher: Sounds True
Book Type: Audio CD
Members Wishing: 0
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reviewed Getting Unstuck: Breaking Your Habitual Patterns Encountering Naked Reality on + 4 more book reviews
As usual, Pemma rocks. She is the perfect compliment to the more intelectual views of tao which we find in Alan Watts' talks and books. The are saying the same thruths but from different points of view which is how we all view reality - the same reality from different points of view.

Watts' talk is usually in my head because it is so close to reality as words can come. But when things get going in situations Pemma's teaching of how to stay in the moment and "on the spot" meditaion in action helps me get though the more trying times.

Thank you Pemma for helping me travel my life.

peace,
ed
reviewed Getting Unstuck: Breaking Your Habitual Patterns Encountering Naked Reality on + 13 more book reviews
This was the first CD I listened to by Pema Chodron. Listening to her CDs are part of my evening ritual to prepare for bed. Listening to Ms. Chodron speak and listening to what she has to say, has a way of restoring the "self," undoing the day's chaos, and hopefully retrains or points me towards being more mindful. I have found this CD quite useful!


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