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Getting Through A Crisis Without Making It Worse: Crisis Survival Skills: Distracting And Self-sooth
Getting Through A Crisis Without Making It Worse Crisis Survival Skills Distracting And Selfsooth
Author: Marsha M. Linehan
Some causes of emotional distress frankly have no simple remedy--or can't be changed at all. But all of us have short-term crises of one kind or another. What we do about them and how we do it can have a profound effect on our ability to get through them. This program teaches clients seven ways to distract themselves from painful events and emot...  more »
ISBN-13: 9780971083721
ISBN-10: 097108372X
Edition: Vhs
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Publisher: Distributor The Guilford Press
Book Type: Hardcover
Members Wishing: 4
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