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Getting Past Your Past: Why We Are Who We Are and What to Do about It with Self-Help Techniques from EMDR Therapy
Getting Past Your Past Why We Are Who We Are and What to Do about It with SelfHelp Techniques from EMDR Therapy
Author: Francine Shapiro
Whether we?ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement de...  more »
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ISBN-13: 9781609619954
ISBN-10: 1609619951
Publication Date: 3/26/2013
Pages: 352
Rating:
  • Currently 4.5/5 Stars.
 1
4.5 stars, based on 1 rating
Publisher: Rodale Books
Book Type: Paperback
Members Wishing: 11
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