Skip to main content
PBS logo
 
 

Search - The G.I. Handbook : How the Glycemic Index Works, and How to Choose the Right Carbohydrates for Weight Control and Sustained Energy Levels

The G.I. Handbook : How the Glycemic Index Works, and How to Choose the Right Carbohydrates for Weight Control and Sustained Energy Levels
The GI Handbook How the Glycemic Index Works and How to Choose the Right Carbohydrates for Weight Control and Sustained Energy Levels
Author: Barbara Ravage
G.I., which is short for Glycemic Index—or blood-sugar index—must be maintained at an optimal level for weight control and sustained energy levels. Author Barbara Ravage recommends prudent dietary habits as she focuses on the varying effects of different carbohydrates on blood-sugar levels. Readers who follow her guidelines will conclu...  more »
ISBN-13: 9780764131608
ISBN-10: 0764131605
Publication Date: 5/2/2005
Pages: 192
Rating:
  • Currently 4.2/5 Stars.
 3
4.2 stars, based on 3 ratings
Publisher: Barrons Educational Series
Book Type: Paperback
Members Wishing: 0
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.