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The G.I. Handbook
The GI Handbook
Author: Barbara Ravage
We are currently in the grip of carbophobia but can pasta lovers return to the fold without putting back everything they've lost via Atkins or the South Beach diet? Are carbs really bad? Is it safe to eat all fat all the time? What about fibre and antioxidants, beta-carotene and all the other healthy nutrients that have had such a bad press rece...  more »
ISBN-13: 9781845371999
ISBN-10: 1845371992
Publication Date: 6/1/2005
Pages: 176
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Publisher: New Holland Publishers Ltd
Book Type: Paperback
Members Wishing: 0
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