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The G.I. Diet Guide to Shopping and Eating Out, Revised
The GI Diet Guide to Shopping and Eating Out Revised
Author: Rick Gallop
The popular G.I. Diet Guide to Shopping and Eating Out, revised and updated for everyone who wants to carry a checklist to eating the green-light way with them in their pockets or purse. — Whether you're already losing weight on the G.I. Diet or have just decided to start the foolproof plan, The Revised G.I. Diet Shopping Guide t...  more » is the perfect tool for you - and it's all up-to-date! This handy pocket book contains everything you need to know to stock up on the right foods at the supermarket and find delicious green-light options on every restaurant menu - and it's small enough to fit in your pocket or your purse. It includes:

• An aisle-by-aisle colour-coded supermarket shopping guide

• Green-light options at fast-food restaurants such as McDonald's, Wendy's, Burger King, Swiss Chalet, Subway, Tim Horton's, Harvey's and Pizza Hut.

• Green-light choices at Italian, Greek, Chinese, Indian, Mexican, Thai and Japanese restaurants.
ISBN-13: 9780307358332
ISBN-10: 030735833X
Publication Date: 12/29/2009
Pages: 112
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Publisher: Random House Canada
Book Type: Paperback
Members Wishing: 0
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