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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress Pain and Illness
Author: Jon Kabat-Zinn
“Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours.” — ...  more »
ISBN-13: 9780385303125
ISBN-10: 0385303122
Publication Date: 6/1/1990
Pages: 512
Rating:
  • Currently 3.9/5 Stars.
 31
3.9 stars, based on 31 ratings
Publisher: Delta
Book Type: Paperback
Other Versions: Audio CD
Members Wishing: 0
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 reviewed Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness on + 33 more book reviews
This is a WONDERFUL book. That's why I want to get it out SO bad. This book teaches you how to live with severe pain. Unless you live with severe pain, you could NEVER understand. This book can help you. I am living proof. Trust me, it WORKS.


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