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Friends with the Scale: How to Turn Your Scale Into a Powerful Weight Loss Tool
Friends with the Scale How to Turn Your Scale Into a Powerful Weight Loss Tool
Author: Linda Spangle
That stupid piece of metal called a scale! It holds the power to make you feel elated one day and devastated the next. But weight-loss coach and emotional eating expert, Linda Spangle, believes that when it?s used the right way, the scale can become your biggest ally in any weight-loss plan. — Friends with the Scale presents a smart, practical ap...  more »
ISBN-13: 9780976705710
ISBN-10: 0976705710
Publication Date: 4/23/2014
Pages: 192
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Publisher: SunQuest Media
Book Type: Paperback
Members Wishing: 0
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