Free Yourself from Procrastination Author:Traci Stein, PhD, MPH This program is designed to help procrastinators put the most effective parts of the brain in the driver s seat and develop the best strategies for getting things done. It draws from the latest research and features 2 hypnotic guided imagery tracks, plus a separate track of affirmations. Regular use can help listeners break large goals into disc... more »rete, manageable tasks; sharpen focus and concentration; clearly visualize the completed goal; increase feelings of confidence; and form healthy, well-timed work habits. (74 minutes)« less