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Forest Bathing: How Trees Can Help You Find Health and Happiness
Forest Bathing How Trees Can Help You Find Health and Happiness
Author: Dr. Qing Li
The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness — Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intention...  more »
ISBN-13: 9780525559856
ISBN-10: 052555985X
Publication Date: 4/17/2018
Pages: 320
Rating:
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4 stars, based on 1 rating
Publisher: Viking
Book Type: Hardcover
Members Wishing: 11
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