Search - Food: What the Heck Should I Cook?: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health

Food What the Heck Should I Cook More than 100 Delicious RecipesPegan Vegan Paleo Glutenfree Dairyfree and MoreFor Lifelong Health
Author: Mark Hyman

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. — Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our heal...  more »th and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.

The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.  « less

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ISBN-13: 9780316453134
ISBN-10: 0316453137
Publication Date: 10/22/2019
Pages: 320
Rating:

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Publisher: Little, Brown Spark
Book Type: Hardcover
Members Wishing: 12
Reviews: Amazon | Write a Review

• Cookbooks, Food & Wine >> Special Diet >> Diabetic & Sugar-Free
• Cookbooks, Food & Wine >> Special Diet >> Allergies
• Health, Fitness & Dieting >> Diets & Weight Loss >> Special Conditions >> Low Carbohydrate
• Cookbooks, Food & Wine >> Special Diet >> Paleo
• Cookbooks, Food & Wine >> Special Diet >> Gluten Free
• Cookbooks, Food & Wine >> Special Diet >> Weight Loss
• Cookbooks, Food & Wine >> Special Diet >> Ketogenic
• Cookbooks, Food & Wine >> Vegetarian & Vegan >> Vegan
• Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Vegan
• Health, Fitness & Dieting >> Diets & Weight Loss >> Paleo
• Health, Fitness & Dieting >> Diets & Weight Loss >> Gluten Free
• Health, Fitness & Dieting >> Diets & Weight Loss >> Ketogenic
• Health, Fitness & Dieting >> Nutrition