Search -
Food Smart: Savory Strategies to Defy Disease
Food Smart Savory Strategies to Defy Disease Author:Susan G. Berg, Editors of Prevention Health Books As any woman knows, making smart food choices can be hard. Can you trust nutrition labels? What if you're on a diet but your husband can eat like Henry VIII ? Or you eat so many meals away from home that you feel like your eating habits are hopelessly out of control? — Food Smart makes healthful eating easy. It distills the latest nutrition r... more »esearch into hundreds of small, actionable tips that women can use to feed their bodies right.« less