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Food and You: Everything a Woman Needs to Know About Loving Food--For Better Health, for a Beautiful Body and for Emotional Satisfaction
Food and You Everything a Woman Needs to Know About Loving FoodFor Better Health for a Beautiful Body and for Emotional Satisfaction
Author: Sari Harrar, Sharon Faelten, Editorial Staff of Prevention Magazine
Why do so many women gain weight in the winter? Which tea can help keep skin younger-looking? Why do women crave chocolate? This comprehensive volume is based on the latest findings and interviews with leading experts in weight control and nutrition--providing both a handy factual reference and a helpful exploration of the mysterious connections...  more »
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ISBN-13: 9780875962917
ISBN-10: 0875962912
Publication Date: 5/1996
Pages: 460
Rating:
  • Currently 3.5/5 Stars.
 8
3.5 stars, based on 8 ratings
Publisher: Rodale Press
Book Type: Hardcover
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 reviewed Food and You: Everything a Woman Needs to Know About Loving Food--For Better Health, for a Beautiful Body and for Emotional Satisfaction on + 91 more book reviews
From the back cover---Based on the latest findings & interviews with leading esperts in weight control and nutrition, this book also reveals women's personal stories of their struggles with and victories over food. Food and You helps teach women how to make peace with food and enjoy good health.


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